Nutrition Resources

At Ready, Set, Eat! Our goal is to help you lead the healthiest lifestyle you can. Here are some nutrition resources to help you along the way!

Grocery Stores:

• Fred Meyer (www.fredmeyer.com)

• Uwajimaya (Specialty Asian Grocery) (www.uwajimaya.com)

• Trader Joe’s (www.traderjoes.com)

• Haggen (www.haggen.com)

• New Seasons Market (www.newseasonsmarket.com)

Recipe (and Magazine) Websites:

• Food Network, www.FoodNetwork.com

• All Recipes, www.allrecipes.com

• Gourmet, www.gourmet.com

• Cooking Light, www.cookinglight.com

Health Websites:

• Centers for Disease Control and Prevention, Nutrition Website  www.cdc.gov/nccdphp/dnpa/nutrition  (Healthy Nutrition for Kids and Adults, Resources for Health Professionals, and other Healthy Lifestyle topics)

• Nutrition.gov, www.nutrition.gov (Search ingredients for nutritional information, see food pyramid recommendations, food safety suggestions, weight management suggestions and more…)

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Call Ready, Set, Eat! today at 503.515.1439 for more information
or to schedule the start of your personal chef service and
eat gourmet, every day!

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Ready, Set, Eat! Inc.
Personal Chef Services
503-515-1439
13500 SW Pacific Highway
PMB #429
Tigard, Oregon 97223
shana@readyseteat.net