The Sous News™

November 2008

In this issue:
Welcome
Quick Tips for Healthy Eating - Fall Fruits and Veggies
Marketing Spotlight: The Wine Cellar
Recipe of the Month: Endive with Caramelized Pears and Blue Cheese
Special Offer Coupon: Stock Up Your Freezer for Less!
A Special Invitation for Our Customers

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Welcome

This month we highlight another of our strategic partners, The Wine Cellar. If you have signed up for our "Thank You" Party, you will get to see the space and meet the owner, Erin Palmer, personally. If you have not signed up yet, (or cannot make it), I encourage you to check out her website and subscribe to her newsletter. She constantly has fun and interesting wine-related events occurring that are open to the public. If you love (or like) wine, get to know Erin!

Are you in the midst of planning your holiday gatherings? Let us help! Whether it's a small
(under 30) specialty catered event, or a small get together in which you'd like to have some
"behind-the-scenes" help, let us give you a helping hand to bring it all together effortlessly.

Lastly, don't overlook eating healthy during the holidays! Our chef service may be just the thing to get you and your family back to the dinner table, eating healthy meals.... together.
Happy Eating and Happy Thanksgiving!

Shana Larsen
and the Chefs of Ready, Set, Eat! Inc.

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Quick Tips for Healthy Eating

Incorporating the Fruits and Veggies of Fall!

Once the bounty of the summer is over, you might think that there are no longer "fresh" fruits and veggies available. No tasty berries.. no juicy summer peaches.... What else is left? PLENTY! See our list below to find just a few of the items that are at their peak through the month of November.

  • Acorn Squash
  • Apples
  • Belgian Endive
  • Bok Choy
  • Broccoli
  • Brussels Sprouts
  • Butternut Squash
  • Cauliflower
  • Celery Root
  • Chayote Squash
  • Cherimoya
  • Coconuts
  • Cranberries
  • Daikon Radish
  • Garlic
  • Ginger
  • Grapes
 
  • Guava
  • Huckleberries
  • Kohlrabi
  • Kumquats
  • Mushrooms
  • Parsnips
  • Pear
  • Persimmons
  • Pineapple
  • Pomegranate
  • Pumpkin
  • Quince
  • Rutabagas
  • Sweet Potatoes
  • Swiss Chard
  • Turnips
  • Winter Squash

Need some other ideas?

How about a roasted vegetable medley, with Butternut Squash, Turnips, Sweet Potatoes,
Rutabaga, Parsnips, and Garlic? Sautéed wild Mushrooms and Bok Choy accented with a ittle soy sauce or sesame oil? A fresh fruit salad of Grapes, Guava, Pineapple and sweet Apples? So many items to try!

Incorporating local, seasonal produce into your diet not only tastes better (picked at the height of ripeness), and may be more economical (less transportation costs), but it also may be better for you! When produce is picked, the quantity of nutrients is thought to steadily decline. If you purchase produce as close to its picked date and location as possible, there is a higher likelihood of extracting the largest amount of nutrition possible.

So, when you are at the grocery store next, choose seasonal produce and you just might start to feel better!

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Marketing Spotlight - The Wine Cellar

Do you have a "partner-in-wine" who can make special recommendations for you... at any price point? Have you purchased your special occasion wine or bubbly for the holidays? Meet Erin Marie Palmer, owner of The Wine Cellar! Erin Marie established the Wine Cellar in May of 2003. Her goal is to provide you with all things outstanding; outstanding selection, outstanding values, and of course, outstanding service.

Erin offers Free Tastings Every Thursday & Friday (4:00- 6:30) / Saturday (12:00-5:00) at The Wine Cellar. If you sign up for her newsletter, she'll drop you a note to let you know what she'll be pouring each week.

The Wine Cellar
13486-A NW Cornell Rd.
Portland, OR 97229
503.643.5655
EMAIL: wine@portlandwinecellar.com

Please tell The Wine Cellar that Ready, Set, Eat! Inc. referred you!

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Recipe of the Month

Tender Endive Leaves, filled with a mixture of Caramelized Pears, tangy Blue Cheese and toasted Walnut Pieces

Servings: 12

3 firm Bosc pears; peeled, chopped
1 T. sugar
3 oz. Blue, Gorgonzola or Feta Cheese
4 T, walnut pieces, toasted, chopped
1/8 tsp. salt
24 Belgian endive leaves, about 4 heads
1 tsp. flat leaf parsley, chopped

Heat a large nonstick skillet over mediumhigh heat. Coat pan with cooking spray. Add pear and sugar to pan; sauté 2 minutes or until tender. Remove from heat and cool completely. Place pear mixture, crumbled cheese, walnuts, and salt in a bowl; stir gently to combine. Spoon 1-2 tablespoons pear mixture into each endive leaf. Arrange leaves on a platter; sprinkle evenly with parsley. Enjoy!

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A Special Invitation for Our Clients

The Wine CellarReserve the Date!!
A special "Thank You" Party for clients of Ready, Set, Eat will take place on
Sunday, December 7, from 5:00 -7:30pm

Erin Marie Palmer, owner of The Wine Cellar, is graciously offering clients of Ready, Set, Eat! a complimentary 6-flight wine tasting.  After the complimentary tasting, you may purchase additional glasses at only $5 each or enjoy a bottle with your friends.  Erin will also offer 10% off all purchases that evening, so you can get a head start on your holiday wine shopping.  Pick up a bottle as a gift, or to have with your holiday celebration!

Ready, Set, Eat! will be providing some appetizers that will pair with the wines being served.  It's our way of saying "Thanks" for being such a wonderful client of ours, for your business and referrals, and give you an opportunity to meet one another. 

Space is limited to 40.  Please email Shana today to reserve your space at this special event!

The Wine Cellar is located at 13486-A NW Cornell Road,
Portland, OR 97229.  MAP

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November Offer - New Economical Entrée-Only Services

Purchase up to 8 Servings of 10 Entrees, and save! Prices as low as $7.31/serving!

503-515-1439 or shana@readyseteat.net

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Call Ready, Set, Eat! today at 503.515.1439 for more information
or to schedule the start of your personal chef service and
eat gourmet, every day!

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Inside Ready, Set, Eat!

Home
About Ready, Set, Eat!
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Sample Entrees
Food Questionnaire
Cooking Classes
Contact
            Service Area

Ready, Set, Eat! Inc.
Personal Chef Services
503-515-1439
13500 SW Pacific Highway
PMB #429
Tigard, Oregon 97223
shana@readyseteat.net

 
 

© 2003-2008 - Ready, Set, Eat! Personal Chef Service

Ready, Set, Eat! Inc. Personal Chef Services / 503-515-1439 / 13500 SW Pacific Hwy, PMB #429 / Tigard, Oregon 97223
shana@readyseteat.net

Ready Set Eat! Personal Chef Services provides affordable gourmet meals with in home meal preparation centered on healthy eating plans. Our private chef service and recipes cater to all clients’ tastes, including organic meals, special diet cooking, diabetic diet, heart healthy diets, child nutrition and also offer cooking classes and food gift certificates. Our service area covers Beaverton, Hillsboro, Tigard, Tualatin, Forest Grove, Aloha and the Portland, Oregon metro area.